Triumphing Over Parkinson's: Javier's resilience and healing through table tennis

In the world of journalism, Spain has produced numerous talented individuals who have left their mark on the industry. One such individual is Javier Pérez de Albéniz. But his story goes beyond the confines of his profession. Javier's life took an unexpected turn in October 2015 when he was diagnosed with Parkinson's disease. However, instead of letting this diagnosis define him, Javier embarked on a remarkable journey that combined his passion for table tennis with a profound commitment to improving the lives of others affected by this condition.

Javier's connection with table tennis began four years ago, and it quickly became a significant part of his life. His dedication to the sport is evident in his daily practice regimen, a testament to his unwavering commitment to self-improvement.

What sets Javier's story apart is his pioneering work in using table tennis to combat Parkinson's disease. While observing the progression of his own condition and recognizing the positive impact of table tennis on his health, Javier became involved in a groundbreaking intervention study conducted by the Neurology team at the Madrid public hospital of La Princesa. This study aimed to explore the potential benefits of table tennis training for Parkinson's patients.

The study's starting hypothesis was clear: guided table tennis training sessions conducted twice a week, each lasting one hour, over a period of six months, could lead to improvements in both motor and non-motor functions, as well as the overall quality of life for patients with Parkinson's disease.

Table tennis offers a unique blend of physical and cognitive activity, primarily focusing on visuospatial and executive functions. Moreover, it fosters social connections and generates a sense of fun among participants. This multi-faceted approach to therapy has the potential to significantly enhance the lives of those living with Parkinson's.

Javier's remarkable journey with Parkinson's and table tennis is documented in his book, "The Setbacks," published by Libros del KO. In this candid account, he not only declares his deep love for table tennis but also provides insight into the therapeutic process he experienced. He discovered that he felt significantly better, both physically and mentally, when engaging in table tennis. This realization led him to believe that his experience could be a source of inspiration and guidance for others grappling with Parkinson's.

Javier's dedication to table tennis went beyond casual play. He embraced the sport wholeheartedly, even investing in advanced equipment like high-quality paddles and a table tennis robot to enhance his training. He navigated the challenges of Parkinson's 'on' and 'off' phases, meticulously timing his medication to ensure he could train at his best.

From the initial shock of diagnosis to his unexpected participation in the ITTF Foundation’s World Parkinson’s Table Tennis Championships in Berlin, Javier's journey has been a rollercoaster of emotions. His story is a testament to the power of resilience and determination in the face of adversity.

If you too feel inspired by Javier’s incredible journey, we invite you to create your own motivating story by registering for the World Parkinson's Table Tennis Championships 2023!